I have a torn up book that no longer has a cover where I started writing down recipes when I went away to school. I wasn't much of a cook so it took me until after I was married before I filled it. Surprisingly, there are still a few in there that we still eat.
I don't know what made me think of this recipe a month ago. We hadn't had it for over 10 years at least. The last time I remember having it, Bill and I were still in the apartment and our friends were over. I remember only getting to taste a few because each time I pulled one pan from the oven, everyone would eat them as I tried to fill a second pan.
Last month, I had left over cauliflower that I planned to serve with dinner and decided to use this recipe instead of our usual roasted or steamed cauliflower. Kay really liked it so last week I used it again, this time with leftover broccoli.
As you can see, she is now able to eat but has to be a little creative when trying to take bites!
Tater Dipped Veggies
(For most recipes, I wrote down where I got it but this one doesn't say. Not that it would matter, most are from TV shows that are no longer on or really old magazines!)
1 cup instant potato flakes
1/3 cup Parmesan (or nutritional yeast flakes)
1/2 teaspoon celery salt
1/4 teaspoon garlic powder
1/4 cup melted butter or margarine
2 eggs (I used egg beaters)
2 eggs (I used egg beaters)
4-5 cups raw bite-sized veggies such as mushrooms, peppers, broccoli, cauliflower, zucchini or carrots
Ranch dressing for dipping
In a small bowl combine potato flakes, Parmesan, celery salt, garlic powder, and butter. In another bowl beat the eggs. Dip the vegetables, one at a time, into the egg, then potato mixture. Coat well. Place on an ungreased baking sheet. Bake at 400 degrees for 20-25 minutes.
Kay: I really liked it. I usually don't like nutritional yeast but this was really good. I liked the broccoli and cauliflower both.
Mom (Dana): I think this is the third or forth recipe I've posted using potato flakes! I never realized it was one of my favorite ingredients.